Pistachios (Plain)

Description

Health Benefits of Pistachios:

• High levels of unsaturated fatty acids and potassium. Both have antioxidant and anti-inflammatory traits.
• Their fiber and protein can make you feel fuller for longer. This fiber can also have a positive effect on your gut by aiding “good” bacteria.
• They can help you manage your weight since they’re a nutritious and satisfying snack. This may help you eat less overall and lose weight. Buying pistachios in their shells slows down your eating.
• Pistachios are cholesterol-free and a great source of vitamins and minerals, including copper and Vitamin B6.
• You can enjoy Pistachios by raw and also can treat yourselves with different delights like Nut butter, Baklava and Granola etc.,